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Aug 15, 2016 | 6 week online bikini body, energy, Exercise, healthy eating, Lisa Dee Fitness, Nicola McLaughlin, The Sequin Cinderella, Weight loss
As some of you may have seen on my snapchat (sequincinders) – last week I started Lisa Dee’s 6 week bikini body plan.I had done this before, around last summer and it was amazing. I lost weight, gained definition and had an all round healthier life. The... read moreJun 7, 2015 | Beauty Blogger, before and after, Body image, confidence, Exercise, Fashion Blogger, fitness, Gym, Irish Blogger, Lifestyle Blogger, Lisa Dee Fitness, Nicola McLaughlin, The Sequin Cinderella, Weight loss
For many of you who have been following my fitness journey on social media, you might have noticed that I have become a little quiet about my progress of late. The truth of the matter is that I gave up. I let the stresses of college finals and coursework get on top of... read moreAug 27, 2014 | Beauty Blogger, Dietary Supplement, Fashion Blogger, Health, Juice Plus, MS, Nicola McLaughlin, Sleep Aid, The Sequin Cinderella, Weight loss
By now, I’m guessing that most of you have heard of Juice Plus+, the dietary supplement that is sweeping the nation.I have heard some amazing reports and I have heard some people say its a “fad”, but never being one to make a judgement until I have... read moreJun 19, 2014 | Ab Challenge, Beauty Blogger, Exercise, Fashion Blogger, Nicola McLaughlin, Squat Challenge, The Sequin Cinderella, Toned, Weight loss
Two weeks ago I told you all on facebook and twitter that I had decided to try out the Squat and Ab challenges.I never thought I would stick to it but as Summer is here and holidays are looming I was determined to not only tone up but to feel better about myself.I... read more