Call us: 00353 (74) 932 2584
hello@sequincinderella.com
Nov 8, 2016 | 6 week online bikini body, Beauty Blogger, Exercise, Health, Irish Blogger, Lisa Dee, Lisa Dee Fitness, Nicola McLaughlin, nutrition, Slimbo for Chrimbo, The Sequin Cinderella
Recently I decided to try Lisa Dee’s 6 week bikini body program (for the third time). I had tried it before and had incredible results but unfortunately I really struggle with will power and never saw it through to the end of the six weeks but this time I... read moreAug 15, 2016 | 6 week online bikini body, energy, Exercise, healthy eating, Lisa Dee Fitness, Nicola McLaughlin, The Sequin Cinderella, Weight loss
As some of you may have seen on my snapchat (sequincinders) – last week I started Lisa Dee’s 6 week bikini body plan.I had done this before, around last summer and it was amazing. I lost weight, gained definition and had an all round healthier life. The... read moreJun 7, 2015 | Beauty Blogger, before and after, Body image, confidence, Exercise, Fashion Blogger, fitness, Gym, Irish Blogger, Lifestyle Blogger, Lisa Dee Fitness, Nicola McLaughlin, The Sequin Cinderella, Weight loss
For many of you who have been following my fitness journey on social media, you might have noticed that I have become a little quiet about my progress of late. The truth of the matter is that I gave up. I let the stresses of college finals and coursework get on top of... read moreJun 4, 2015 | Beauty Blogger, crossfit, Exercise, Fashion Blogger, fitness, Ireland, Irish Blogger, Lifestyle Blogger, Nicola McLaughlin, pt, Skechers, The Sequin Cinderella, Walsh Brothers Shoes
For any of you that follow my social media sites, you will have seen my many posts about these beautiful neon Skechers that I received thanks to Walsh Brothers Shoes. I have never been one to exercise on a regular basis but recently I have been working with... read moreJun 19, 2014 | Ab Challenge, Beauty Blogger, Exercise, Fashion Blogger, Nicola McLaughlin, Squat Challenge, The Sequin Cinderella, Toned, Weight loss
Two weeks ago I told you all on facebook and twitter that I had decided to try out the Squat and Ab challenges.I never thought I would stick to it but as Summer is here and holidays are looming I was determined to not only tone up but to feel better about myself.I... read moreJan 9, 2013 | Adidas, Beach, Exercise, Fashion Blogger, New Year, New You, Nicola McLaughlin, Nike, Spin Bikes, The Sequin Cinderella, Training
Ok so I know I talked about ditching the diets etc. in my New Years Resolutions (seen HERE) but I do think it is really important to exercise to keep your body and your mind healthy!I’m not great at practicing what I preach however, but when I was sent a... read more